I finished my run at around 10pm. I'm not so much a morning runner cause I really don't have the ability to wake up in the morning. I did tried running in the morning. Maybe its just me but I don't have the energy in the morning. When I tried it, I ran slower and fewer distance. But I really want to change that.Cause when you tend to put running as the last thing you do in a day, certain things happen. Unexpected stuff can just come up and you end up not running. Plus, after I ran I usually can't get to sleep. And its frustrating.
Anyway, I'm so happy today. You see I used my new shoes.Yup new shoes, since I'm such a so noob runner, I like the motivation of new shoes. The plan for today is to walk for 5 mins and run for 1 min alternately until I reach 17 min, then walk for 5 mins again. So I did 3 sets of walk 5mins and run 1min then 5 min cool down.
By the way I'll be posting my saved run from Nike so that you'll know that I'm not just creating things. I'm not the kind of blogger who just copy or re-write an article. I'm a true person, not an imaginary blogger.
Well, I really do wish that I reach my goal and hopefully record everything about it. So that one day I can look back and say that it is possible.
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