Day 13

now I'm on day 13 of the walk to run program....

I was really upset when this blog account was suspended... I missed almost a week of posting... Honestly, I really missed posting about my runs...

the 3 minute run was quite difficult.... about the 2nd minute I keep looking on the timer and saying to myself how come 1 minute seems so long... so i just kept thinking, how does people run for an hour... yikes, my 3 minute seems pathetic... So i just imagined myself running doing 30 minute run... and that the 3 mins should be just a walk in the park, at least figuratively.

by the way i got sick this week, but still sticked with my program.. I still have a cough and feeling lethargic most days...But every time I finish running, I feel better. I feel energized. So it was good decision for me to continue with the plan even when I'm sick.